Day 1 was a basic introduction to flag American football. Children learnt the basics of each position in the morning from Quarter Back throwing mechanics to Receiver route running and even playing defence. The day ended with a general gameplay to begin getting the children used to the game situations.

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Day 2 kicked of with high defensive drills, running plays and a wide variety of physical & energetic activities linked to American football. This is followed after lunch by a beginners tournament.